Contact Details
Useful Web Links
Government Publications on supporting children and young people’s mental health and wellbeing guidance for parents:
Action for Happiness Wellbeing Link:
https://www.actionforhappiness.org/active-coping-april
Action for Happiness APP download:
www.actionforhappiness.org/app
Podcast on supporting young children with their worries:
NSPCC Guidance on Supporting Mental Health and Depression:
Derby and Derbyshire specific site that pulls together a whole range of resources for both children and parents/carers to support young people’s Mental Health and Wellbeing:
https://derbyandderbyshireemotionalhealthandwellbeing.uk/child-young-person
Anxiety – advice and guidance
This booklet is a resource to give you some information about:
- What anxiety is
- How to spot the signs
- Tips for parents
- Tips for young people
- Where you can find more help
You may find this useful in the build up to exams. You can download this by clicking here, or by clicking the image opposite.
You may find the two factsheets below useful. They provide information regarding anxiety and mental health.
Understanding Anxiety Fact Sheet 1
Understanding Anxiety Fact Sheet 2
Teenage Depression
Depression isn’t exclusive to adults – it can affect anyone. The persistent and long-lasting unhappiness characterising depression can have an enormous impact on how a young person thinks, behaves and feels.
This resource from Priory’s Group Associate Medical Director and Child and Adolescent Psychiatrist Dr Hayley van Zwanenberg explains the common causes of depression, the signs that your teenager may be suffering and what can you do to help them.
For more information and support, please visit the Priory Group’s Young People’s Services page here.
Signposting to support after loss
Childline:
08001111
https://www.childline.org.uk/
Kooth:
https://www.kooth.com/one-to-one-support
Child Bereavement UK:
0800 02888 40
support@childbereavementuk.org
The Laura Centre:
01332 343016
https://thelauracentre.org.uk/services/
Derby Cruse Bereavement Care:
01332 332098
Treetops:
0115 949 6944
The Samaritans Derby:
0330 0945717 or 116 123
Other sources of support and guidance include:
Making Negative Thoughts into Positive Thoughts Worksheet
Mandala Themed Mindfulness Colouring Sheets
Action for Happiness Guide Book
Mental Health problems in children and young people – guidance for parents and carers
Supporting children and young people with anxiety